Bulletproof Your Spine

One of our principal chiropractors and co-founder of Chiro.London, Doc Craig McLean, is making it his mission to make your back stronger.We see thousands of people from across London each year, many of who end up coming through our doors with back pain. Our job is to help fix that through chiropractic adjustments and removing any subluxations (a misalignment of the spine which prevents the nervous system firing properly). But we also make it our job to help you achieve the best version of you.With this in mind, Doc Craig has put together this short video on how to 'Bulletproof Your Spine.' It features a series of exercises anyone can do which will strengthen all areas of your back.[x_video_embed type="16:9"][/x_video_embed]