Welcome back for the start of a new month! Can you believe it's October?!
 
This month we have all the teams stepping up for a challenge; the pod is BACK! - Craig has a chat to all round chiro legend Melissa Sandford; Matilda and Lucy are following on from Juliana's pregnancy feature with more Women's health info - check out or socials; and Tom has stepped up with some treasure… of the philosophical kind this month.
 
Can I give a quick personal shout-out and a BIG THANK YOU to the TootToot team and all of their wonderful clients for their response and understanding when we got washed out last week. Thank you particularly to those who made the trip to the Tooting x Putney pop-up in our Putney clinic. We appreciated the extra effort you made!🙏
 
Holidays & Changes with Andrea
As we move away from the summer, most of the teams are all back to business as usual. However, we do have a couple of stragglers clinging on to the last of the summer rays!
 
As always, you can find all the deets here on our website!
 
This Month's Socials with Matilda
Juliana’s series on all things pregnancy has carried on this month, while Lucy has joined in with a broader series on women's health. Jess also provides updates on her recovery from a disc bulge. Live and free on our Instagram feed!
 
The Chiro.London Pod, proudly fuelled by Ground Coffee Society, has RETURNED! This month, Craig meets Melissa Sandford at Brewdog Waterloo’s epic pod centre to chat all things chiro related.
 
Melissa has pretty much done it all in the chiro world, so grab a cuppa (from Ground, obvs!) and have a listen.
 
This ep and the back catalogue can be found on our website, Spotify, Apple and Google.
 
Tune in and remember to tune up this month! :) 
 
Shameless Plug from Tom
Ahoy hoy all, Tom “Big Stepper” Smith here with the Chiro.London happenings for the month.
 
Some of you may have already seen the new wristwear across the clinics but we are currently in the throes of our October step challenge!
 
We’re big believers of practising what we preach here, so what better way to put our best foot forward than a friendly competition between clinics to see who can take the most total steps over the month. (Yes, I know Step-tember is a thing, and I would appreciate it if no one brings this up).
 
While the rainy days are quickly rolling in, that’s no excuse for us to let our health take a back seat - when has a little autumn shower ever hurt anyone? Feel free to ask the front desk team about their progress and how they’re keeping moving this month, or keep an eye on the miles marched and creep on us from afar on the new Chiro.London Strava channel!
 
If you feel inspired, then don’t hesitate to share your fitness/wellness goals for the spooky season with the team - I am sure they will need the continued encouragement as the steps add up!
 
Chiropractic care is all about holistic health, both in the clinic and out. So as we all recover from a social summer and brace for the cold months, let this be the perfect time to get your spine aligned and your body feeling fine. And – in this month in particular – we will be leading from the front in that regard!
 
Hopefully this month has provided you with a lil inspo and info! We will pop into your mail again in a couple of weeks with some local news to your clinic. Anything we can add to help promote something in the community, do get in touch – always happy to help if we can!!
 
Keep moving
Stay hydrated
Crack on!
 
Cheers,
Drew