Alex Williams
Physical Therapist & Massage
Alex qualified as a Sports Rehabilitator in 2015 and is also a certified Personal Trainer. His experiences as a practitioner are working with both professional rugby and football teams. Alex has also worked in Central London treating a vast range of musculoskeletal injuries.
Alex is a fully accredited member of BASRaT. His passion lies in identifying the underlying cause of a complaint and then to restore the body back to optimal function to facilitate natural healing, thereby promoting on-going injury prevention.
Back Exercises
Check out our exercises you can do at home to strengthen your back and body.
FAQs
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Podcast
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