Mindful Monday - July 25th

Good afternoon and happy Monday!

After writing a Mindful Monday newsletter every week for what feels like eternity, we’re letting Luke take some well-earned time off to freshen up over the summer while his family are visiting from Australia.

In the meantime, you can always find our MM Greatest Hits collection over in the blog section of our website right here, and catch up on any issues that you might have missed.

Luke will be returning to his author duties in September, when we’re sure he’ll have some useful, insightful, intriguing and fun content to inspire our slightly darker Monday mornings with.

Until then, here's a video of a very naughty emu whose antics have turned him into a bit of an online celebrity.

Enjoy summer and stay awesome!

Chiro.London