Thoughtful Thursday - January 9th
Welcome to the start of an exciting New Year! As we step into 2025, it’s the perfect time to refocus, recharge and face our fears by setting new goals.
All our team are ready to help you stay on point – no matter how big or small the changes are that you are looking to make!
Keep it simple!
Keep moving!
Keep hydrated!
Keep going!
Let’s make this year one to remember—let’s step to it!
Holidays & Changes with Andrea
We’re excited to support you throughout 2025 and beyond! While not everyone on the team is back just yet, everything you need to know is here on our website!
Wandsworth Bridge Massage update
Trying to find someone as amazing as Mackenzie was always going to be a challenge… but there are rumours that Alex, our Physical Therapist from Kew, may be popping by a couple of days a week to fill the void! WhatsApp Rory on the WB desk for more details.
What we've been up to…
We didn't get a Pod from Craig this month but he has kicked it OLD SKOOL with a blog (yes, a BLOG) and a bit of inspo from the Chiro.London OG… over to you, boss!
I’ve been thinking a load about longevity, or not just living longer, but making sure you are as healthy as possible for as long as possible. Have a read of my blog, full of health hacks to not just lengthen your life span, but also improve your health-span!
Join me on my 2025 exercise challenge, read about the benefits of extreme heat/cold exposure, or take Chris Hemsworth's test to predict how well you'll age.
This blog contains practical information, research, and action steps to help you stay well. Not just for those over 50 – it’s great info for all ages!
The Chiro.London Pod, proudly fuelled by Ground Coffee Society will be back soon, but in the meantime you can find the back catalogue on our website, Spotify, Apple and Google.
Tom’s Treasures… From Drew
Our man Tom is off this week so have rustled around the cupboard to see what we can plug for you this month.
Thinking might be worth a reminder of our Refer a Friend offer, as the Christmas credit card bill comes in and your mate breaks themselves at the gym trying to bench too much for ‘new year, new me’.
In a nutshell, you get to help a friend and save some cash for being a great mate. Brilliant!
Just click here to find out more!
Also, a shout-out to any of our other local indie businesses… think we can help you out? Do get in touch!
And to our 9 loyal readers: thank you for your continued support – to us and to our independent friends.
That’s it for the new year as we enjoy each day getting lighter, blue skies threatening to stay out a bit longer, and possibly some snow??
Special lil shout to our Tooting clients for putting up with my ramblings while I have been back behind the desk. Been lovely to meet you all!
Till next time…
Keep moving
Stay hydrated
Crack on!
Cheers,
Drew